You know what yours is, you're training hard to get it larger, you may lie about it's size and you're very likely to to be envious of at least one of your mate's.
FTP. Functional Threshold Power - everyone wants a bigger one.
The good news is that FTP is not the be all and end all of cycling ability. We're going to be exploring how your power data can be used to derive other metrics that will help and guide your triathlon training and racing.
We'll be covering the basics such as Efficiency Factor/ Intensity Factor/ Variability Index and how to use your data to build your race day strategy. Bring your bike computers along please.
Date : Feb 1
Time : 2 - 4pm
Venue : 70 Jalan Pelatina