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Hey friends!

I was chatting with a friend a little while back. He’s a final year law student at Oxford, goes to the gym every day, is pretty ripped, plays rugby for the university first team, and is working towards becoming a solicitor at some swanky law firm. We were discussing techniques and mindsets we’ve found helpful in getting a lot of stuff done in our spare time.

He came up with an interesting theory. It went along these lines:
 
We all have a list of things we need to do. There are two ways we can approach this. (A) We can view our to-do list as items in front of us, items that we tackle one at a time head on. Or (B) we can view our to-do lists as burdens that we’re carrying on our shoulders, weighing us down as we go about our day. 

Those who tackle their problems (and by problems, we mean stuff like exams, work etc) approach them with optimism and purpose. They think “right, I’m going to do some revision today for my exams, then I’m going to hit the gym, then get home to eat, bash out some more revision and get to sleep by 11pm”. They know what they have to do, and are tackling it head on.

The other types of people have the same stuff to do, but they’re bearing their problems on their shoulders. They think “arghhh I’ve got so much work I need to do, how am I going to find the time, I’ve got exams coming up next week and I feel like I know nothing, there’s no way I’ll have time to go to the gym today…”

We’ve all probably been both sorts of people at various points in our lives. I certainly have. Some days I wake up feeling energised and optimistic, and get so much done. Other days, I wake up and have that sinking feeling that I’ve got a lot of things to do that day. The difference between these two versions of myself isn’t the number of items on the to-do list, it’s simply the way I choose to approach them. 

Since this discussion with my friend, I’ve started to actively think about my to-do list as items in front of me, rather than items I’m carrying on my shoulders. This simple change (when I remember to do it) makes me more productive, and I feel more in control of my to-do list rather than feeling like I’m drowning in it. 

Thought I’d share this in case anyone else finds it useful.

Have a great week!

Gareth

PS: I just released my law application masterclass, which is created by lawyers and recruiters from the world's leading law firms and barristers' chambers! The purpose of the masterclass is to learn how to effortless land vacation schemes, training contracts, and pupillages by making your law applications awesome 🎉

PSS: the YouTube channel with all my law lessons has now been rebranded as Digestible Law, and will include all the same helpful content. However, I have now also created a personal YouTube channel where I intend to post videos helping students navigate the complexities of studying law and becoming a lawyer - so make sure you subscribe 🥳 

Latest Videos

Section 3(1) Charities Act 2011 (Part 1) 
Also make sure you check out my law notes on Charitable Purposes too!

Article of the Week

Introduction to Stoicism

I didn’t really read many thought-provoking articles this week (I was pretty focused on getting the law application masterclass launched), but I have been reading the Stoicism subreddit quite a bit lately!

Stoicism is an incredible philosophy that I’ve been reading about for the past few years and actively applying to my life. I think it’s made me a happier and better person. My favourite book about this, that I always recommend to everyone is Happy by Derren Brown

About Me

I’m Gareth, a lawyer, teacher, and YouTuber from Oxford, UK. Every Sunday I write an email newsletter with some thoughts, life lessons and interesting articles I discovered on the internet that week - plus a few extra things!
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