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DON'T LET BACK PAIN HAUNT YOU
We take it for granted all the time. Sitting. Standing. Posture. Are you sitting or standing the correct way? The images above demonstrate what a healthy spine looks like that progressively has gotten worse. This progression shows a healthy spine with adequate hydration, and the subsequent versions show what happens when you ignore pain and damage. In this month's newsletter, we discuss the importance of addressing back pain before it becomes too late! 
TURTLE BACK CONCEPT


Turtleback is a term respectfully assigned to illustrate the gradual and largely preventable process of crippling physical degeneration and negative aging. Commonly blamed on osteoporosis of the spine this process has its roots in habits formed during childhood. Which of the two figures do you want to be?
PROADJUSTER 360
The ProAdjuster system allows D. Donkin to diagnose and record the resistance of the joints, muscles and tissues to determine the cause of a patient’s discomfort. When in treatment mode, the ProAdjuster sends impulses to the treatment wand to realign vertebrae, release muscle tension and help the patient get relief from their symptoms.
EXERCISES TO TRY AT HOME
CONTACT US
Know your posture needs some extra help or maybe the pain has gotten too great to go any longer without treatment? Schedule an appointment with Dr. Donkin today and he'll help get you on the path to wellness and better posture!
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Copyright © 2020 Donkin Chiropractic, All rights reserved.

Our mailing address is:
5540 South St
Ste 200 Lincoln, NE 68506
P: 402.488.1500


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Donkin Chiropractic · 5540 South St Ste 200 · Lincoln, NE 68506-2117 · USA

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