Life Streams monthly newsletter: The Voice. "We are many voices and all special in our own way"
July Issue 

The Voice is our new way to share information, remind you of upcoming events and for you to share your work too!!!  Each month we will release a new newsletter that we hope keeps you feeling connected and in the loop!
What Does the Fox Say?!
This is our new self advocates' section, where our GH Self Advocates share important reminders. Stay tuned to see what the Fox says each month!

Eating Healthy Keeps You Feeling Great!

Your body does so much different stuff: thinking, moving, talking, creating, and so much more... But to do its job well, it needs fuel! That means eating and drinking the right kinds of foods and drinks. That’s what “nutrition” is all about! To learn more about healthy eating, check out the Nutrition page on!

Check out this video from our GH Options staff, Maria! Maria is a Registered Nutritionist, and in this video she shares some awesome tips on how we can be more mindful of what we eat!
Client Submissions
This month in Vacation with Vaughn, Vaughn will be sharing his best travel tips for travelling within Canada! Check it out for flight, ferry and activity information. Vaughn will be sharing more of his passion for travel in a feature each month! 
Check out this inspirational quote from Zola!
"Let's celebrate the times of the past few years and focus on the fun future. Remember to celebrate your own life and create more dreams in your life circle."

Here is a cute video from Zola!
Pluto the news reporter pup shares information on many different topics in fun and lighthearted ways! 

Would you like to be showcased here?

Share your stories, art or other submissions to the Voice and have your work featured in an upcoming issue! 

Click here to submit!
July 30th is the International Day of Friendship!

Lots of countries have days that celebrate friends, but the International Day of Friendship is July 30th. People around the world love to connect in all sorts of ways, and one of the simplest (and best) ways is friendship. A friend is someone you share things with; that can mean anything from doing fun activities together to talking about difficult feelings. The world always needs more friends! 
Fun Zone
Spot the Difference with Options!  Our GH Options team have created some fun spot the difference pictures that we will feature every month!  Can you find all the differences?!  Click on the image to make it bigger!

July Word Search!!  -Click here or on the word search below to open up a new window to do the wordsearch!
Joke of the Month!

Q:  Why was the broom late?

Broom Cartoon High Res Stock Images | Shutterstock

A:  It over swept! 

Jump Back July: Resilience Calendar

Print out this awesome Action For Happiness calendar for daily actions to help you be more resilient in July!

You can find all kinds of fun ideas to up your positivity and happy vibes at Action for Happiness
NEW Program starting July 15th!  Art with Gen: a lovely 1 hour session to connect with friends as Gen guides you through fun art and craft projects. 
Check out this week at a glance visual calendar of all of our weekly events happening every week at LifeStreams Online!!!! 
Click on the calendar below to open up a PDF to save on your computer or to print out so that you never forget about an event!
Important note!

During the summer, online programming will slow down to give everyone a break and encourage us all to get out and enjoy the summer!


Music Therapy with Noa will end July 15th

Zooming and Trivia will move to 10am starting  July 22nd

Lovin' That Music will end July 30th

calendar with label that says view events
Signing in to join events is easy and here's a video to show you how to do it.
 Click the button and enter the password LSonline and you're in.  As easy as 123.
Did you know? 
Save on Foods Victoria has sensory friendly shopping hours! Every Thursday evening from 6pm-8pm you can grocery shop with dimmed lights, no music and no beeping from the checkout counters! What an awesome way to make grocery shopping more inclusive! 

Cool Tip!

Zoom has a closed captioning feature!!! To enable it on your free account, you need go through a few steps available at the link below.  Once enabled, you can turn on this feature in ANY Zoom session you are a part of to start live closed captioning.
  How awesome is that!!?!?

Covid Update

Dr. Bonnie Henry has recently announced a plan for BC to return to "normal life" within the next few months! While this is very exciting news, we need to remember to follow the guidelines each step of the way. Right now this includes wearing a mask when required (if we are able to put it on ourselves), washing our hands often (for 20 seconds!), keeping our bubbles small and staying 6 feet apart! 

The more we do now to keep ourselves and each other safe, the sooner we will get back to doing the activities we love! 


Learn how to sign up for the weekly live events on!  The events on our website are free to everyone and there are always fun things on the go that you can sign up to join. We want everyone to know about our event section and we want to answer any questions you might have. These videos are for anyone (clients, caregivers or other interested parties) who would like to learn more and get acquainted with this resource and how to use it!

If you are unfamiliar with Zoom but would like to join, it’s easy to do so! Please watch our Zoom tutorial to learn :

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LifeStreams - The Garth Homer Society · 813 Darwin Ave · Victoria, BC V8X 2X7 · Canada

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