Dear Neighbors,

Many of you know that I have been active in founding the COVID Response Network (CRN) on the Northern California Coast. We must be prepared to stop this and all future pandemics, and I believe that an effective response begins at the local level (learn more about the CRN's mission below, and support our work by purchasing Thanksgiving Coffee).

Here in Mendocino County, where I broadcast weekly, we are lucky to have a dedicated Board of Supervisors which responds to the needs of our residents. I recently sat down and spoke with Ted Williams – Supervisor for the 5th District of Mendocino County – about several issues of pressing national concern. Chief among these issues is the on-going COVID pandemic, the rollout of the vaccine, and how much longer we will need to continue measures such as social distancing and mask-wearing.

It's rare to hear a public official speak as openly and transparently as Ted did with me. I will be broadcasting our full, unedited conversation on tomorrow's program at the usual time - 9am PACIFIC. 

Please tune in, forward this email, share via the links below, and post the "listen-live" link to alert your friends and neighbors to this live broadcast.

Wishing you excellent health, 

Richard Louis Miller, M.A., Ph.D.
Host, Mind Body Health & Politics

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Watch or Listen to Broadcasts
I recently spoke with Dr. Gabor Maté about the diagnosis known as ADD. When does such a diagnosis help? When does it harm? Find out how Gabor made it through medical school despite his own diagnosis of ADD, and learn what others with ADD can do to live life as normally and productively as possible.

Listen here or watch here.
I was honored to have four-term California Governor – my friend and neighbor – Jerry Brown as my inaugural guest, touching on the fallout from the 2020 election. Our primary topics of discussion were the dual existential crises facing the next President of the United States: climate change and nuclear proliferation.

Don't miss it.

Ignite your thinking💡

Enhance the listening experience with our special brand of MBHP Mind Body Health & Politics/Thanksgiving Coffee. 20% of all internet sales go to the COVID Response Network. 

The goals of the CRN are to: 

  1. Halt the spread of COVID-19
  2. Build the Network
  3. Build our Resilience for future challenges

Learn more at and see the recent article in The Mendocino Voice about the CRN's latest efforts [New Fort Bragg non profit takes lead on COVID; December 1, 2020].

Stay fit during the Pandemic🧘🏽‍♀️

Many of you who have visited Wilbur Hot Springs over the years have taken yoga classes with my daughter, Sarana – a nationally renowned yoga teacher known for her calming, joyful presence, her precise instruction, and her ability to engage directly with a wide range of students. Now you can livestream her home studio yoga classes, Tuesday, Wednesday and Sunday mornings.

Check the calendar and reserve your spot here.

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