Dear Neighbors,

We are all aware that we are living in extraordinary historical times. 

German-born former California Governor Arnold Schwarzenegger likened last week’s storming of our American Capitol, during which 5 people were killed, with Kristallnacht – the night of the broken glass. In 1938, the Nazis infamously attacked Jewish people, broke their store windows and began a two-day pogrom.

Our current President initiated the attack on the Capitol and the House of Representatives responded with impeachment proceedings, making him the first American President to be impeached twice. 

To offer guidance in navigating these challenging waters, our guests next Tuesday, January 19, at 9AM PST will be Mendocino County Sheriff Matt Kendall and former four-time Governor Jerry Brown.

I am certain you will have questions for these leaders and I welcome your calls and texts at (650) TALLY-HO at any time during the broadcast.

Please forward this email, share via the links below, or post the "listen-live" link to alert your friends and neighbors to this live broadcast.

Wishing you excellent health, 

Richard Louis Miller, M.A., Ph.D.
Host, Mind Body Health & Politics

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I recently spoke with Dr. Gabor Maté about the diagnosis known as ADD. When does such a diagnosis help? When does it harm? Find out how Gabor made it through medical school despite his own diagnosis of ADD, and learn what others with ADD can do to live life as normally and productively as possible.

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I was honored to have four-term California Governor – my friend and neighbor – Jerry Brown as my inaugural guest, touching on the fallout from the 2020 election. Our primary topics of discussion were the dual existential crises facing the next President of the United States: climate change and nuclear proliferation.

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Ignite your thinking💡

Enhance the listening experience with our special brand of MBHP Mind Body Health & Politics/Thanksgiving Coffee. 20% of all internet sales go to the COVID Response Network. 

The goals of the CRN are to: 

  1. Halt the spread of COVID-19
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  3. Build our Resilience for future challenges

Learn more at and see the recent article in The Mendocino Voice about the CRN's latest efforts [New Fort Bragg non profit takes lead on COVID; December 1, 2020].

Stay fit during the Pandemic🧘🏽‍♀️

Many of you who have visited Wilbur Hot Springs over the years have taken yoga classes with my daughter, Sarana – a nationally renowned yoga teacher known for her calming, joyful presence, her precise instruction, and her ability to engage directly with a wide range of students. Now you can livestream her home studio yoga classes, Tuesday, Wednesday and Sunday mornings.

Check the calendar and reserve your spot here.

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