Dear Neighbors:

My guest this week is Paul F. Austin, founder of Third Wave. Paul struggled with anxiety and depression for years before he discovered microdosing.

Yes, microdosing. With psychedelics.

Stay with me, because this could help you or someone you know.

New research shows that microdoses of psychedelics turn off the “ruminating” brain areas – giving the user the neurological space to make new choices, think new thoughts, and create new habits. 

But there’s a catch... As I've talked about for years on my program, you can’t just pop a pill and expect it to change your life.

Third Wave offers a course that explains the right way to microdose – step-by-step – with an emphasis on using psilocybin safely to treat depression and anxiety. Paul is offering listeners to this program a 15% discount on the course. You can use the code "MINDBODY15" at the checkout if you wish to learn how to maximize the benefits of microdosing for healing, or simply for creativity and life change. 

Or, tune in live for a taste of what the course provides.

Paul is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation. He has been featured in BBC, Forbes, and Rolling Stone. He is author of “Microdosing Psychedelics: A Practical Guide to Upgrade Your Life” and the founder of two companies in the emerging psychedelic space, Third Wave and Synthesis.  

This Tuesday, Paul and I will discuss his personal experience with psychedelic medicines, and the importance of using them in conjunction with other mindbody enhancing modalities, such as meditation, exercise and diet. It is vital to use microdosing in an intentional, structured way so you build new neural pathways rather than fall back into old patterns.

here to learn more about the course, tune in LIVE, Tuesday at 9am PACIFIC
, and call or text in:
(650) TALLY-HO 
Please forward this email, share via the links below, or post the "listen-live" link – – to alert your friends and neighbors to this live broadcast.

Wishing you excellent health, 

Richard Louis Miller, M.A., Ph.D.
Host, Mind Body Health & Politics


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