Foodicine - Food as Medicine 🍎🥦
Cherished investors and subscribers,
Research shows that dietary habits greatly influence one’s risk of disease. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities.
What’s more, nutritious eating patterns like the Mediterranean diet are tied to better self-reported quality of life and lower rates of depression than typical Western diets — and may even boost your longevity.
Join and learn more about the health benefits of certain ingredients that provide strong medicinal and protective qualities that you can apply right away.
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Speaker and host: Jade Barnett
Jade is a dynamic creative and academic, viewing the world of wellness through a wide-angled lens. With a background in BSc Dietetics, Jade continues to explore the world of food and nutrition while remaining focused on the holistic and balanced approach to healthy eating and lifestyle.
Jeff Robinson and Dr. Anna Morera Leralta