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You Are Limitless.

Notes from Mani & Helen
Hi FlexFam, we had a blast celebrating the Strongest Summer participants! And speaking of challenges, we have our next one up and ready for you: FLEXGIVING!! Registration is now open! See your helpful front desk barretender for your $5 buy-in. We have quite a few other events coming up in and around the studio (like Barefoot Brunch at Water Tower Kitchen THIS weekend!!), so keep reading for all the details below!

Studio Reminders and Tips

 If you see some new FlexFam at the studio, say hi! For our regulars, please go out of your way to introduce yourself to any new faces in class. We've all been the new kid in class and Flex is founded on the idea of tight-knit community. We can't be that if you don't know who you're standing by! A few reminders for navigating the studio...
  • New Schedule: the Flex Fall Schedule went into effect on October 1. Some highlights include adding 4:30pm classes M-Th, and adding new formats like foam-rolling, Flex-ability, and kickboxing!
  • Shoes: to help keep our mats and studio clean, please only wear non-marking soles to classes requiring shoes, preferably a pair you keep as studio shoes (that you don't wear outside). As we move into Fall and the rainy weather begins, switching out your shoes for class will also keep the slippery floors down to a minimum.
  • Foam rollers: we encourage you to use the foam rollers in the small studio before and after classes. If you have never used one, you're in for a treat! Your friendly FlexStaff are ready and happy to give you some pointers if you have any questions on how to use them.
  • Late arrivals: if you arrive more than 5 minutes late to class, we'll waive your late cancel fee & happily sign you up for the next available class, but we won't put you at risk for injury by missing the warm-up. We're strict about this because we love you!
Barefoot Brunch: HIIT + Yoga + Mimosas!
Join us for our next installment at Water Tower Kitchen in Downtown Campbell this Saturday 10/12 for 30 minutes of Barefoot HIIT followed by 30 minutes of yoga. Class will start with a full-body warmup and high intensity interval training of bodyweight exercises like mountain climbers, pushups, and squats, followed by a vinyasa yoga flow to stretch out all your muscles. Finish off with a complimentary mimosa and a no-host brunch! Arrive with your own mat by 8:45AM to set up. You don't have to be a member to join in the fun, so tell your friends -- the more the merrier!
Purchase Tickets for Barefoot Brunch
Grand Re-Opening Weekend Coming Up!
It's been a couple of months now and about time we shout from the rooftops just how thrilled we are to be running Flex! To make it completely official, we are hosting a Grand Reopening weekend on October 19th & 20th. Check out the special schedule: you'll see some guest appearances from our talented Flex partners. Classes are FREE all weekend, so be sure to sign up early. Please help us get the word out by sharing on your social channels. Looking forward to celebrating with you!
FREE Classes - Spread the Word!
Join the FlexGiving Challenge!
Hey FlexFam! With our Strongest Summer challenge behind us, it's time to ramp things back up again! We're thrilled to announce this year's FlexGiving Challenge! See your friendly front desk barretender to register; buy-in is just $5 and you'll feel great knowing that a portion of these proceeds will be donated to Making Strides Against Breast Cancer. Challenge begins Monday, October 14th and runs through Sunday, November 25th. See you on the board!
*NEW* Fall Schedule
Fall is in the air, and so are those kicks & punches! Flex Fall Schedule went into effect on October 1. Some highlights include adding Kickboxing to the schedule (reminder that this new class is grippy socks, not shoes), adding M-Th 4:30pm classes, and sprinkling in some new formats like foam-rolling & Flex-ability!
Book Your Fall Classes
Halloween Party Wednesday October 30th
Come join us for the Flex Halloween Party the night before Halloween from 8:30-10PM in the barre room after the last evening class. Enjoy a performance of Michael Jackson's Thriller dance led by Juan, featuring members of the FlexFam who participated in the Thriller workshop series. They have been having a ton of fun while working hard to perfect their moves, so come cheer them on for a ghoulishly good time. We'll host some drinks and snacks. Costumes optional, but HIGHLY encouraged!
Some Go Green - We Go TEAL!
Do you know about the magic of Stashers? Once we did, we were absolute converts. We've found Stashers to be amazingly useful as a versatile replacement (and then some!) for plastic baggies. You can cook in them, freeze them, dishwasher them, travel with them - we take ours everywhere and use them for everything! And now you can, too! They're now available for sale in-studio!
Learn More Stasher Magic
We'd also like to take a moment to also highlight a few other eco-friendly moves we are making at Flex:

1. No more single-use plastic bottles! We are very pleased to now offer an all-aluminum, easily recyclable solution for those rare times you are without your refillable water bottle. Only $2 cash or $2.50 credit.



2. Beginning this weekend, we're hosting a TerraCycle box in the lobby. TerraCycle is an innovative company that specializes in recycling solutions for hard-to-recycle items. They offer recycling boxes for just about everything, and we thought we'd have one for the collection of snack wrappers, candy and energy bars (psst - municipal recycling can't take these!). With Halloween approaching, we hope making use of this solution will help us all cut back on what finds its way to land-fill. 

3. Starting next week, Flex will be making the switch to reusable cotton cloth wipes for cleaning our mats and equipment. Additionally, these wipes are USA-made by a lovely mother/daugther team. So while making this switch may make a little more laundry for us, it helps us support other women entrepreneurs and seriously reduces the amount of plastic-based products in the studio. Winning! 
Staffing News & Welcome Additions!
Aimee joins us as a new barretender behind the front desk on Thursday evenings. She's a dancer at heart, having worked with Niki teaching dance at another studio. Please make sure you say hi when you come to class on Thursdays!
It gives us great happiness to announce that Chelsea is now officially the Flex Studio Manager! In the short time we’ve captained Flex, we’ve been pretty amazed at all the things she’s taken on during her tenure with Niki, and how she’s continued that trend with us. We’re so happy to make it official!
Great job, Chelsea! 💚
Shannon is our other newest barretender. She joins Flex after recently moving back to the Bay Area from Santa Barbara, where she was in school. She is a certified veterinary assistant and has a love of animals and birds. She's picked up Monday and Tuesday evenings, so next time you're in on those nights please say hello and introduce yourself!
Back to Flex School Supplies Drive
Our school supplies drive was a huge success! We never imagined we'd get BOXES full of wonderful items. Just more proof that you guys really are the #secretsauce that makes this community so special. Thank you for making this happen for the kids!!
Hey, Fam - What's Up?
Are you doing something nifty outside of Flex? We're always so impressed with our FlexFam and we would love to showcase your stories! Drop us a line and let us know what you are up to and how we can help spread the word. We love hearing what awesomeness you are involved in and want to help your fellow FlexFam know it, too!
Email Us
💚 MEMBER REVIEW DRIVE 💚

Everyone likes to be told when they are doing a good job, and we at Flex are no different. If you've had a positive experience with us, we'd love for you to publicly share it to GoogleYelp, or Facebook reviews so everyone can know what makes Flex so special. For each review platform you post at, we'll give you a raffle ticket (that ups your chances to win 3x!) - what might you win? We're giving away $100 in Flex Account credit!! Keep in mind we'll close eligability for the raffle at 11:59PM PDT on Friday October 18th, so be sure to get to get your posts in before then!

 Google  |  Yelp  |  Facebook
Our Favorite New Instagram Account
We may no longer have her in the flesh, but we've found a way to soothe our souls. We have Mannequin Niki - and though we joke about living at Flex, she truly NEVER leaves the studio. She's our favorite new Insta account and the brainchild of our Flex Fambassador Extraordinaire Mecole!! As always, she's there for you - just like the last Niki ... but much less talkative.😂
Congratulations, Flexfam!
Come get your tanks and sign the barre!
750 Countdown: Quyen H. -- 732
500 Club: Shannan S. -- WOO!!
Congratulations 100 Club!
Julie B.
Rebecca S.
Amanda N.
Amy M.
Jayanthi N.

 
Congratulations 250 Club! 
Patti T.




 
Wall of Flex Class Countdown 
Count Down to 100
Monica P. 7 to go
Joelle E. 12 to go
Sowmya C. 13 to go
Chelsea T. 14 to go
Jillian M. 15 to go
Julie V. 18 to go
Count Down to 250!
Rachel L. 247
Kelley F. 247
Juan M. 245
Emily P. 237
Prutha P. 235
Don't forget about our members only facebook page! Click below.
 
Flex Fusion Studios
FLEX FAM
Facebook Group · 155 members
Join Group
Here's a spot where Flexfam members can find a workout buddy for class, organize a post-barre brunch, and get to know each other better!
 
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Flex Fusion Studios · 2125 S. Winchester Blvd, ste. 140 · ste. 140 · campbell, California 95008 · USA

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