WE WILL NOT HAVE CLASS AT UNYIELDING
Instead, free up a few hours and throw down on a little friendly competition at Crossfit of Locust Grove! Never competed?? Its totally alright! The workouts are doable for everyone and its a great opportunity to workout with others outside our gym! This is a FREE event for both our gym's members!
The address is:
108 Park 42 Dr, Locust Grove, GA 30248
If anyone wants to carpool from our gym, just meet up at 8am and we could make our way over there!!
WOD 1: You and your partner build up to a heavy
Clean + Hang Cluster + Shoulder to Overhead
on a 12 minute clock!