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Hello <<First Name>>
and welcome to the

Better-late-than-never edition of

By The Wey: News, Blog, Calendar, Albums
SCROLL & READ. READ & SCROLL
to see all that's in this week's issue

WEY have a few winners

[See Full Results]
[See Photo Album]
with thanks to David Gaylard (WEF)

WEY Needed You...

...and as-near-as-makes-no-difference 130 of you volunteers more than came through to make this year's Silver Sculls possible and the day a mostly-sunny success - not least our Swan Feeders... and those who stayed until sundown when not even assigned - HUGE thanks, one and all!
Photo courtesy of Sophie Williams
Swan-feeding down to a fine art, thanks to Sophie & Bryn Williams
Clive, Matthew, Andrew, Jayne...
all and more, carry on marshalling!

A few things worth repeating...

(Or in case you missed it...)
 
Sunrise and sunset will be about 1 hour earlier on 27 Oct 2019 than the day before. There will be more light in the morning - yay!

All you need, all in one place...

Got the app? Get the app today!

For members: 
WEY To Signup | WEY To Train | WEY To Boat | WEY to be safe | Reporting an issue with a boat or blade | Reporting an incident | WEY to be a member | WEY To Shop! | Ways to share your stories? Plus, try the new WEY To Chat

Our Fleet Matters.

NO CIRCUITS at Heathside again Tuesday, but resume Nov 5th

We now have this ROTA for a session lead each week
Regulars:
PLEASE CHECK for or add your name and signup!
SENIOR WEIGHTS at the Club continue Wednesdays, 6:30pm

With room for 2 ergs still and all 12 after weights, from 7:30pm

The door code to the Men's changing room will change to 3567, effective Saturday 2nd November - please make a mental note.
Yin Yoga for Men only

Yin Yoga is Yoga for Men.
With Jo Briody.
Next course starts in November.
Click image for details

Growing Pains

Want to find out more about the impact of screens and sport on the growing bodies of our children? 
We'll discuss the symptoms children most frequently present with in our Practice, and give you information and useful tips on how to support and encourage them to look after their bodies. 

A few questions we'll answer:
  • When to find help for their 'growing pains', what can be done for hypermobility, should playing sport be moderated when they are complaining of aches and pains? 
  • And of course, the impact of screen time on our children's bodies - we all know how our own bodies feel after hours of working on tablets and computers! - and how to prevent future problems. 
We will discuss easy, simple things you can do as a parent, to help your child keep fit and pain free. If there is anything in particular you would like us to talk about, feel free to send an email to adele@weybridgephysio.co.uk - we will try to cover it and will keep it anonymous.
 

What else is happening?

No images below? 
View all the WEY calendars here and subscribe
#justonemorething
Alan will love you for it, but...
...but NO to overflowing bins! We do not have a collection service for the island, so ask you to take out and take home all trash and recycling - thank you
No to untidily flinging club hi-viz tops over the airer!
WEY To Do It: simply and neatly hang club hi-viz tops on the airer provided, with thanks to Lisa
Do your bit: tidy is as tidy does!
WEY To Do It: simply and neatly roll and place club exercise mats on the shelving unit provided - thanks!
Follow us for race updates and updates on rowing conditions
Our (somewhat) revived Facebook Page
#movingwiththetimes WEY on Instagram too!
WEY on the Web
Copyright © 2019 Weybridge Rowing Club, All rights reserved.


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