Zoom ergo sessions (not Weybridge RC but external)
Rachel draws my attention to the increasingly popular zoom ergo sessions: they are free zoomergos.com and led principally but not exclusively by current and former internationals - just a way of erging together. You simply choose the time and workout you want to do. I think some already do it, but there are some who don’t know about it and would relish being part of something a bit bigger.
Continuing online events at Weybridge RC
Matt's Tuesday circuits at 18:30 (1hr) - this will remain online.
Kay's Wednesday Pilates at 19:30 (45 min) - Kay's popular midweek event. This will remain online even after the club reopens.
Kay's Saturday morning ergos - this weekend you get to learn from Nick; huge thanks to Kay and Nick for these sessions.
Ergos to rent
Talking of ergos, I have access to only two more Jubilee High School ergos. If you would like to rent one (until they need them back which is likely to be mid-April) contact me, pronto - the link to complete their application form is here. As mentioned above, WEY ergos need to be returned on Monday, March 29th ready for club use. My thanks to those who are using them and taking care of them. I hope they have been of use to you.
“To steal ideas from one person is plagiarism. To steal ideas from many is research.” —Who? It's debatable
Continuing - Hands, Face, Space.