May flowers
Celebrate spring with me!

Join me for Yoga in the Vines - May 12 at the Wine Reserve at Waterford. We’ll practice in the grapes and then toast to our health with a glass of their lovely wine (included in the ticket price)!

Read more below about joining upcoming classes and following my weekly posts. You can always visit the website for full details or contact me with any questions!

I'd be honored to help you find your 'balance for every day'!

Upcoming Events

Yoga in the Vines
The perfect balance – one hour of yoga, one glass of wine.  Join me for a class designed to be fun and challenging amidst the beautiful scenery at the Wine Reserve at Waterford!
This event is BYOM (bring your own mat).  All tickets include yoga and one free glass of wine.  In the event of rain, we’ll move inside the Wine Reserve’s tasting room.
Grab your friends and come join us at the Wine Reserve at Waterford!

Saturday, May 12; 10 AM -12 PM
Wine Reserve at Waterford
Sign up here!
Yoga for Athletes
Just bring a mat, towel, and water to this class each month! We will focus on improving balance, core strength and flexibility. 
Monday, May 28 7:30-8:30 AM 
District Hardware and Bike @ the Wharf
Sign up here!
Bluebird Sky Yoga
I'll be teaching some of my favorite classes at Bluebird Sky in May and June. Join me for a class at this lovely studio!!
Vinyasa + Pranayama - All levels
May 20 and 27 

Yoga Fundamentals - Beginner

May 29, June 5, 12 and 19
Brookland, DC
Sign up here!
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