"The key to staying healthy and managing dis-ease effectively, is by personalising your nutrition.
It is easy to google various diets to experiment with. That is where you can go wrong as you are 'unique' and need to understand what is 'unique' about your biological makeup, your digestion, your hormones, your health, your weight and much more. Ayurveda provides effective tools which offer a highly personalised approach to your nutritional needs, be it in health or ill health." Dr. Vijay Murthy
In this talk, you will learn how to understand your 'unique' constitution and how to modify your nutrition to achieve your specific health goals.
Dr.Vijay is committed to understanding the causes of his patients’ conditions and supporting them by taking non-invasive holistic and individualised approaches to regaining health. His Masters in public health from the University of Auckland and PhD in Australia on women’s use of complementary and alternative medicine combined with continuous clinical practice has fine-tuned Dr.Vijay’s methods of practicing.