Copy

Welcome to the
Gates Brain Matter Minute

Randall Gates D.C., D.A.C.N.B.
Board Certified Chiropractic Neurologist
In Today's Newsletter:
  • Health Article- Concussions and Diffusion Tensor Imaging
  • Supplement Highlight- HypoSynergy
  • Recipe- Turkey Meatball Kale Soup

 Concussions and Diffusion Tensor Imaging                                 
Today we will be discussing concussions and the importance of Diffusion Tensor Imaging with standard MRI’s along with other modalities. 

 

                                  Concussions and Invisible Injuries

 

Have you ever seen your doctor, shared the symptoms that were bothering you, and were told, that “it is just in your head”? That can be such a frustrating experience! However, in the case of concussions and traumatic brain injuries, it is physiologically true! 

 

The problem does lie in the brain but up until the last few years, the problem has been invisible. Flummoxed neurologists threw up their hands and inevitably left patients to suffer the symptoms. It is as though the marks of concussion and other brain injuries were written with invisible ink. 

 

         Diffusion Tensor Imaging MRI’s and the Corpus Collosum

 

Today we have more MRI advancements that help to make these invisible injuries visible! Diffusion Tensor Imaging is a sort of decoding serum that allows these kinds of injuries to be identified. 

 

When Diffusion Tensor Imaging (DTI) is added to the MRI, it shows what the white matter (the corpus callosum) of the brain looks like on a microstructural level. 

  

   







 

          Image from doctorsimaging.com

 

The corpus callosum is part of the limbic system and is a bundle of nerves that connect the left and right hemispheres of our brain physiologically. This connection allows for the white matter to send messages back and forth from one side of the brain to the other and vice versa.

 

                                                                  

                                                                                                               (Image by The Awkward Yeti)

 

Once this DTI technology became available, researchers started studying the white matter of the brain and discovered abnormalities in the brains of those with brain injuries and concussion symptoms! 

Because the DTI looks at these microstructures of the corpus callosum, the injury becomes visible! The invisible ink reappears. 

                                                 

                                White matter in a DTI scan. Image by Cedar Sinai.                                  

 

                                  Post-Concussion Symptoms

 

Another interesting aspect of concussions is that only half of everyone who experiences a concussion will have symptoms of post-concussion syndrome. 

 

Does that mean that asymptomatic (asymptomatic-not experiencing symptoms) patients are out of danger? 

 

A study was done to determine when a post-concussive sports player could return to the game. Should we allow the asymptomatic player to play again when they feel that they are back to normal, or should we take into account micro-changes to the brain?

                                                             

                                                                                                 








 

                                                                                                                  Photo by Ben Hershey on Unsplash

 

What they found in this study was that 11 of the 82 post-concussive but asymptomatic players that went back to the game experienced a second concussion within a year. 

Physically, the players felt like they had recovered, but physiologically, they had not recovered and were more prone to further concussive incidents. At this point, the injury is not invisible, but the symptoms can be!

 

Additionally, another study was done, this time involving military service members. This study was composed of: 

  1. Service members that had experienced concussions due to a blast, 

  2.  Other service members who had sustained concussions in combat, 

  3. A blast control group, 

  4. and a non-blast control group. 

They studied these service members using MRI with diffusion tensor imaging, and a high resolution structural image, at the time of injury, one year later and then again five years later.

 

Interestingly, at the one year post-injury mark, the brains of the service members looked as though they had fully recovered, but at five years, a further decrease in brain density was found. As we shared in a prior newsletter, brain density is important for optimal brain function. 

 

This decrease in brain volume could explain why some of our military personnel start to experience PTSD, depression, dizziness, and/or emotional dysregulation long after the concussion or brain injury occurred. 

 

Research is finding that there are stretching forces that occur in the corpus callosum during a concussion that affect areas of the brain, even though the effects are not always immediately evident.  Thus, putting athletes back in the game before they are physiologically ready after this stretching force has occurred can lead to further concussions and damage to the brain.

 

                                             MR Spectroscopy

 

This phenomena is also shown in a study regarding white matter abnormalities in sports-related concussion, even after six months. In this study, they used MR Spectroscopy (often called an MRS)

 

An MR Spectroscopy measures the chemical composition (inflammatory mediators) of the sections of the brain. It is another tool that can be used to see a more complete picture of what is occurring in the brain due to injury. 

 

Between the MR Spectroscopy, which measures the inflammatory mediators of the brain, combined with Diffusion Tensor Imaging, that studies the microstructure of the brain’s white matter, we can see a clear picture of what was invisible. 

 

Furthermore, another study found that high or low levels of inositol, (naturally occurring carbohydrate that mainly affects levels of neurotransmitters, and the way glucose is used by the body) can alter the microstructure of the brain and how the brain functions during the recovery of the concussion.

 

In light of this, it is imperative to also monitor inflammation levels in the brain, as well as note the micro-changes in the white matter and the density of sections of the brain. 

 

 

                              Serum Neurofilament Light Chains

 

One final tool that can be used when digging into the post-concussive brain is Serum Neurofilament light chains. They are drawn by bloodwork to look at how much brain protein is in the blood. This information can be a biomarker for future brain volume loss and the progression of abnormal white matter.

 

These proteins found in the blood can dive even deeper into what is going on in the brain. This paired with the Diffusion Tensor Imaging which shows the inflamed white matter, tells a story that would otherwise be invisible except for the symptoms a post-concussive patient may be having. 

 

MRI, Diffusion Tensor Imaging, Volumetric scans, (which we discussed in the last newsletter,) MR Spectroscopy, and drawing serum neurofilament light chains, are all tools that when used jointly, can paint a vivid picture of a brain injury on what was previously a blank canvas. 

 

Here at Gates Brain Health, we incorporate these modalities to bring to light what was invisible in our brain injury and concussion patients. We fully believe that our patient’s symptoms are not imagined and that there are root causes and physiological issues to be addressed and healed. Similar to how a person would work with a personal trainer at a gym to determine the best specific exercises, diet, and lifestyle changes to meet their goals; our patients work with us to rehabilitate and re-build the density of their brain through neuroplasticity exercises, diet, and lifestyle changes to reduce stress and promote healing. 

 

 

If you have any questions regarding Diffusion Tensor Imaging, or are ready to begin your path to healing, contact us at (775) 507-2000 or email info@gatesbrainhealth.com

 

By: Gemma Ward from information shared by Dr. Gates at https://www.youtube.com/watch?v=0JGah_FVNmY

 

Facebook
Facebook
Website
Website
Email
Email
Instagram
Instagram
Pinterest
Pinterest
YouTube
YouTube
Supplement Highlight

HypoSynergy is one of our favorite calming supplements. It supports both physical and mental functionality when the body is temporarily under stress. 

This supplement consists of a blend of Vitamin C, Ginseng, Ashwagandha, Holy Basil, Rhodiola and more which are used in such a way to optimise adrenal and endocrine function. Also, unlike other calming supplements, HypoSynergy is free of filler ingredients.  


                                                        Call (775) 507-2000 to order!

 

FOR THE MEATBALLS
• ½ leek (pale part only), roughly cut (or 2 spring onions)
• 1/4 cup roughly chopped fresh parsley (about 10 grams)
• A few mint leaves, if available
• 4-5 sprigs of fresh thyme, leaves only (or 2 teaspoons dry thyme)
• 1 large garlic clove, minced or dice
• Zest of 1 lime or lemon
• 1.2 lb / 600 g ground turkey mince (chicken can also be used)
• 1 teaspoon salt + ½ teaspoon pepper
• 1 tablespoon coconut oil or olive oil for cooking
 

FOR THE SOUP
• 2 tablespoons olive oil
• ½ leek (green and pale part)
• 5 peels of lemon
• 1 large carrot, peeled and diced
• 1 large white sweet potato or 1 parsnip, peeled and diced into small cubes
• 3 cloves of garlic, sliced
• 1 teaspoon cumin seeds or ground cumin
• 2 star anise pods
• 4 cups chicken stock or broth
• 1/4 teaspoon  salt
• A good pinch of black pepper
• 10-12 kale leaves, torn off the stem and cut into smaller pieces (about 5 cups loosely packed)
• Juice of ½ lime
• Juice of ½ small lemon (about 2 tablespoons)
 

INSTRUCTIONS

  • If you have a food processor, place leek, parsley, mint, thyme, garlic and lime zest inside with an S-blade attached. Blitz a few times, until the ingredients are finely ground up. Alternatively, chop everything very finely using a knife. Transfer to a large mixing bowl together with the turkey or chicken mince, salt and pepper. Mix really well, until well incorporated.
  • Heat coconut or olive oil in a large skillet over medium-high heat. Roll the mixture into small meatballs; about 25 g / 1 oz each, smaller than a ping pong ball. Fry the meatballs for 7-8 minutes, turning them throughout so they go golden brown on all sides.
  • In the meantime, add the olive oil, the other part of the leek, lemon peels, carrot and potatoes to a medium saucepan. Sauté for a few minutes, then add the garlic, cumin, star anise, and chicken stock. Season with some salt and pepper and bring to a boil. Add the meatballs and cook over medium heat, covered, for 3-4 minutes.
  • Prepare the kale and add to the soup, stir through and cook for a further 5 minutes, covered. Test the potato and once soft, remove from the heat and add the lime and lemon juice. Stir and taste for salt. Let it sit for 5 minutes off the heat before serving.

Recipe by: https://irenamacri.com/recipes/turkey-meatballs-kale-in-lemony-garlic-broth
Facebook
Facebook
Website
Website
Email
Email
Instagram
Instagram
Pinterest
Pinterest
YouTube
YouTube
Copyright © 2020 Gates Brain Health, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp